Full Body Reset 8 Day All Inclusive Package Thailand

129/1 Moo 3 Amphoe Koh Sa-Mui,Surat Thani,,Thailand Organizer: Visit Natural Detox

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Re-Energised!

Had a super week staying at Visit and working out on their training programmes. The Wild Cafe on site serves great food and the staff are amazing! The location is good in Lami, very close the beach and the pool very relaxing after hard days training!

 

Source: Tripadvisor.com

Relaxing Experience!

I visited this resort with 3 other friends. We stayed there for 3 nights and we had an amazing time. The swimming pool in the hotel was nice and cool. The garden was very clean and it gave the resort a relaxing atmosphere. The trainers are very good and helpful and they really give you your personal guidance during the programs. With a gym and boxing ring close to the resort you can make use of it everyday. And the program includes also some day trips to the other parts of the island and even a Barbeque! Billy the owner is a very friendly and intelligent man. All the staffmembers and trainers are very friendly and always there to keep you motivated :). Thank you for this amazing experience and keep doing what you do!

 

Source: Tripadvisor.com

Fantastic! Life-Changing!!!

I arrived late at night, but was still greeted warmly and shown to my very nice and clean room. I stayed for 3 weeks, and did not want to leave. This is a great hotel to visit, but the fitness program is phenomenal. I haven't felt this great in years! Billy, Jason Caroline and the rest of the team are wonderful and become great friends during your stay. It is a great place to meet other travelers from all over the world. Great location and Great Value!

 

Source: Tripadvisor.com

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Overview

The Full Body 8-Day All Inclusive program is just what you need to reset your body and mind with a combination of physical fitness and proper food. The expert guidance of our instructors will help you to challenge your limits and engage in fun workouts, kick-starting weight loss. Besides, workouts and healthy eating, you can also explore the island, visit local fishing markets, restaurants and bars and be as close to nature as possible.

Our yoga studio is designed outdoors so that our guests can practice their asanas amidst nature. The smaller classes will help you to make the most of your time and benefit from the mentors’ pool of knowledge. Besides, the highlight of this retreat is our Wild Tribe Superfood Café which offers a large menu of healthy food, juices, and shakes options.

Program Description

The participants will have an assessment by our Personal Trainer following which they can design their fitness sessions. You will get daily access to three classes which are ideal for your fitness level and personal goals. These sessions will include Yoga, Cardio, Aqua Fit, Strength and Conditioning and more. Also, you will get a daily choice of traditional Thai body massage, oil massage or foot reflexology massage. After training up to three times per week the guests can have infrared sauna and ice baths.

Besides this, the herbal shakes, planned meals, detox treatments, fat burner supplements as well as ionic foot detox and ear candling sessions will help you become healthy and fit, and help in detoxification.

Our Teachers

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Dloris Chew

Core Subject: TRX, Body Pump and Crossfit
For Dloris, fitness started as a hobby and soon turned into a passion. She strongly feels that fitness is a combination of physical exercise and healthy eating. She has helped a lot of people transform their lives and is a certified RPM, Body Pump, TRX, Yoga, and Pilates instructor.
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Alisa

Core Subject: Yoga Instructor
Yoga helped Alisa embark on the journey of self-discovery and achieve the balance between mind, body, and spirit. A certified AntiGravity yoga instructor, Alisa has a vast experience of teaching yoga. She feels deeply connected to nature and this is also reflectedin her practice.
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Ann Thongtod

Core Subject: Yoga Instructor
Yin Yoga is Ann’s forte and she has been teaching yoga at Visit Natural Detox Resort since 2016. Before joining us, she used to teach yoga at 5-star resorts and private villas and has a huge clientele.
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Marco Van Doilder

Core Subject: Personal Trainer
An expert in aqua gym classes and training people with injuries and/or disabilities, Marco will be your personal trainer for this program.
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Anastasia Khmelovets

Core Subject: Certified Nutritionist and Food Alchemist
Her passion for food and nutrition has motivated Anastasia to carefully design the menu at Wild Tribe Superfoods Café. She has combined culinary inspiration and science and prepared some of the tastiest and healthiest vegan and vegetarian meals.
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Carla Heffernan

Core Subject: Spa and Beauty Center
Experience the magic of Carla’s popular detoxifying body scrub at our Beauty Center. Besides this, she also specializes in Ionic Foot Detox, Indian Ear Candling, and Chinese Cupping. Our British qualified therapist also offers lashes and brow treatments, hot stone massages, teeth whitening, haircut, and hair color treatments.

Location

The location of our resort will surely make you forget the bustling city life and lose yourself in the natural beauty of Koh Samui. The tropical climate of the island and the gorgeous white sand of Lamai beach will soothe your soul and uplift your mood. At the beach, do not miss out on trying the water sports or going on hiking trails in the jungle around the resort.

The guests can also wander through the beautiful streets of Lamai and explore restaurants and bar whilst experiencing the true island spirit.

On Sundays, one can enjoy the vehicle-free street and mingle with locals enjoying local dishes and buying handmade things which are made with love.

Summary

Types: Yoga Retreat Date: From 03-March-2019 To 31-December-2019 Duration: 8 Days Area: Thailand, Surat Thani, Food: Vegetarian,Vegan,Organic,Raw Surrounding Area: Near to Beach,Forest,Close To Nature

Curriculum

Your Day At A Glance:

  • 7:00 AM - Cardio Session According To Your Fitness Level (Running, MTB, Hiking, Swimming, Running, Beach HIIT)
  • 9:30 AM - Healthy Organic Breakfast
  • 10:30 AM - Yoga And Meditation Class (75 Minutes)
  • 12:00 PM - Raw, Vegan, Vegetarian Or Flexitarian Lunch
  • 2:00 PM - Chinese Cupping, Colon Cleanse Or Detox Treatment
  • 4:00 PM - Strength And Conditioning Class (1 Hour)
  • 6:00 PM - Raw, Vegan, Vegetarian Or Flexitarian Dinner
  • 8:00 PM - Time For Spoiling Yourself After A Day Of Exercise: Your Daily Massage

Accommodation

Select from our beautiful Bungalows, Deluxe, or Budget rooms which are cleaned and stocked with bottled water daily. On arrival, the guests will get a welcome tour where they will get to know the property as well as a detailed schedule of activities and events.

Besides free Wi-Fi, we also have a wonderful café, swimming pool, beauty center and lots of beautifully decorated spaces for the guests to make the most of their time spent with us!

Food & Accommodation Gallery

Food

Food has the biggest impact on a person’s health and overall fitness. Our passion for food and holistic approach has encouraged us to prepare a menu that is high in nutrients. We prepare delicious meals with organic and locally sourced food items.

Our food is plant-based and healthy which includes delights such as wheatgrass shot, green kick juice, fruit salad, organic boiled eggs, and raw vegetables for breakfast and choice of meal with wild roils, green gazpacho soup, baked pumpkin, and sage soup, and pickled pro-biotic vegetables for lunch.

Also, for dinner, the participants can enjoy delicious broth soup, raw vegetables, and daikon rolls.

What Makes This Program Special?

Reset your life with a combination of outdoor exercise, relaxing yoga, restorative massages and most importantly lip-smacking organic food that will do wonders for your body and mind. The program will boost your immune system and increase your energy levels.

Also, the small classes will ensure that you get the necessary expert attention and perfect your practice under the right supervision. Immerse in the natural surroundings of this tropical island to achieve your fitness goals along with soaking the sun and releasing those previous endorphins.

Inclusion

  • Bungalow Accommodation
  • Courtesy Transfers To And From The Airport
  • Daily 100% Organic Herbal Shakes
  • Delicious Planned Meals And Drinks In The 'Wild Tribe Superfood Café'
  • Complimentary Chai Dim Organic Detox Tea
  • Herbal Detox Overnight Flush
  • An Ionic Foot Detox Or Ear Candling Session In Our On-Site Beauty Center
  • One Colon Hydrotherapy (Not Self-Administered) Or One Detoxifying Chinese Cupping Session
  • Natural Fat Burner Supplements
  • Private Fitness Assessment By Our Personal Trainers
  • Daily Access To 3 Classes, Adapted To Your Fitness Level And Personal Goals (Cardio, Aqua Fit, Yoga, Fitness, Strength, And Conditioning ...)
  • Daily Choice Of A Traditional Thai Body Massage, Oil Massage Or Foot Reflexology Massage
  • Infrared Sauna & Ice Baths (After Training, Up To 3 Times Per Week)

 

Available Add-Ons:

  • Supplements
  • Beauty Therapist
  • Teeth Whitening
  • Island Tours
  • Detoxifying Body Scrubs

Center

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Natural Detox Resort

Visit Natural Detox Resort was founded in 2012 and is located at the wonderful Lamai beach. Our All Inclusive Packages that focuses on holistic, natural, and sustainable transformation attracts participants from all over the world. We try our best to make you feel at home during your stay at our resort with an amazing restaurant, beauty center as well as facilities like a swimming pool.

Our rooms are also designed to fit all kinds of budget requirements and are always clean and stocked with bottled water. Revel in the island beauty while benefitting from yoga sessions, detox treatments and delicious, organic food at our resort.


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Why choose Visit Natural Detox

 

Be a part of this program that will bring positive changes in your life and allow you to restore your inner balance by synchronizing your body, mind, and spirit. Step back and cleanse your body and mind of the environmental toxins with our carefully designed program and feel your energy levels rising, making you happier and healthier.

 

The natural beauty of Koh Samui will only elevate your experience and help you build beautiful memories spend at our resort.

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